SPORTS MASSAGE

 

Sports massage is a irreplaceable part of  sports preparation and regeneration  has always been  popular amongst athletes. It helps them with recovery during the long training periods as well as to prepare for events and  help to restore their body to healthy state after. While Sports Massage contribution into the sports industry is indisputable, you do not need to be an athlete to benefit from it.
Sports Massage helps to alleviate pain, release tight muscles and prevent injuries that may affect flexibility, joint mobility, response time and the overall performance whether in competition or day to day life. Sports Massage can also improve blood and lymphatic system circulation, assisting in the removal of metabolites and other toxins.

BENEFITS OF SPORTS MASSAGE:

  • Prevent injuries and loss of mobility/flexibility
  • Restore mobility to injured muscle and connective tissue
  • Reduce muscle tension and pain
  • Improve flexibility and range of motion
  • Increase blood circulation and lymph flow
  • Boost athletic performance
  • Extend the overall life of sporting career
Address

Putney Leisure Centre

Dryburgh Road, Putney

London

SW151BL

United Kingdom

For bookings call:
+44 7513 278855